The Secret to Success

Success is filling your life with people and things that are good for YOU. Realizing that anything negative in your life is not worth your time. Because life should be about seeing the good and closing the door on the bad. 

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Ashley Hengerer
Self Care Sunday: Coloring

Coloring has been proven to improve stress and help with fidgeting. There's no pressure to finish a coloring page you start, but if you do, you can always start a new one! You can color in silence, or you can listen to your favorite music or podcast.

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Ashley Hengerer
6 Small Good Deeds That Almost Anybody Can Do

We all see stories in the news and viral posts on Facebook revolving around gargantuan acts of kindness committed every day. While we can’t all be philanthropists, there are a few little things that can be done in our day-to-day lives to put a little extra kindness and positivity into the world. 

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Ashley Hengerer